logo n1

'When there is ruin, there is hope for a treasure.'- Rumi

Poetry for a desperate world on fire: Finding hope in a hopeless world

We are not victims of the dark times, We are the ones who hold the spark of the new beginnings

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.’- Wendell Berry

Poetry for an anxious world: 5 experts share poems of grief, hope and restoration

'A poem can create an inner room in the mind, a place of shelter from a threatening and precarious world.' -Caption and photo: DowntoEarth

Anxious and confused by constant barrage of national and global crises, 24/7 exposure to relentless, negative news cycles, never-ending threats of war, tariffs & sanctions, trade wars, wildfires, droughts & floods, cyber-attacks, climate change, cost of living, unemployment, being replaced by AI and robots, plus our increasing inability to trust and believe in anything or anybody are amongst the modern-day challenges and uncertainties affecting us all around the world, physically and mentally. We are feeling overwhelmed and exhausted, hopeless and helpless. There is a growing sense that we are living in an age of crises and that our collective survival is at stake. 

However, this negativity and pain need not to remain a permanent state of affairs, defining who we are. We can change, we can begin to think more positively. We can become more hopeful and resilient. We can begin to imagine a better future.

How, you may justifiably ask? To answer this pertinent question is the gist of this write up.

In the midst of chaos, find your inner calm." – Rumi Life can be  overwhelming, but peace is always within reach. When things feel out of  control, grounding yourself in calm can

Nota bene

Bullying, arrogance, narcissism and indifference has caught up with many

Time is now for a poetic revolution

Throughout history, at every moment of our lives, poetry has been the inspiring words that have unfailingly restored beauty, hope and imagination by using quiet language to calm our anxious and troubled minds. Poetry helps us see the simple wonder of the world again. It encourages us to enjoy the simple pleasures of life. Inspiring poets, their joyous poems, their timeless words of wisdom, remind us that peace and light, wonder, awe and miracles still exist, even in difficult and challenging times.

‘How to make sense of this time of chaos? Read poetry.’- Charlotte Higgins 

‘Poetry offers a vital, human-to-human connection for processing times of societal crisis and violence, providing a means to navigate chaos when standard communication fails. It functions as a tool for documenting survival and capturing the shared human experience.’- The Guardian 

‘All writing is about connection, even when it’s not. But the immediacy of the connection between author and reader is somehow easiest in poetry: when it works, there’s a direct shot to the heart, a human-to-human hot-wiring together that compresses time and space to get to the point…

‘This is how poetry thrives. Poetry needs the new so that it can keep on telling the oldest stories we have: love, despair, grief, hope, joy, community, companionship. Long may it live.’ –  Ella Risbridger

The Antidote to Chaos

Poetry to restore beauty, hope and imagination to our chaotic and anxious world: A Pick from our Archive

“Reading or writing poetry creates a space for empathy, for seeing another person, for bearing witness to our common humanity. Poetry, and the arts more generally, allow that chance to be human together with our patients…Empathy is essential for our survival . . . without empathy, how would we heal?”... “When we hear rhythmic language and recite poetry, our bodies translate crude sensory data into nuanced knowing . . . feeling becomes meaning.”-Poet and physician Rafel Campo, M.D. 

“Feathers of Fire”: A Persian epic tale of how to restore beauty, hope and imagination to our chaotic and anxious world

Poetry is the key which unlocks the gates of hope, healing and wisdom

Illustration by Tyler Varsell via The Yale Review

“A good poem is a contribution to reality. The world is never the same once a good poem has been added to it. A good poem helps to change the shape of the universe, helps to extend everyone's knowledge of himself and the world around him.“ —  Dylan Thomas

The time is now to sing the praises of poetry

‘Poetry, The Landscapes of the Soul, The Path to Serenity’

‘Poetry has a power to inspire change like no other art form’

Poetry to calm the anxious mind

Beauty in words, others' and mine

A Poetic Pilgrimage to Wisdom

“Now I am made one with You and from that Union my heart is consumed with rapture and my tongue is bewildered. By union, I have been merged in the Unity, I am become altogether apart from all else. I am You and You are I - nay, not I, all is altogether You. I have passed away, ‘I’ and ‘You’ no more exist. We have become one and I have become altogether You”--Farid ud-Din Attar, one of the most ancient poets of Persia

“Poetry is often written during times when people are feeling intense emotions.”

‘I think over again my small adventures

My fears

Those small ones that seemed so big

For all the vital things

I had to get and reach

And yet there is only one great thing

Only one thing

To live to see the great day that dawns

And the light that fills the world.’- Old Inuit Song

“In fact, the emotions often drive the poetry. Much like a good conversation or therapy session, poetry can provide a release… Poems often emerge in the midst of strong emotions. While part of what the poem does is describe the painful experience vividly and creatively, there is often a component of trying to make sense of the experience through understanding it more fully or through finding meaning in the suffering. When this second component is part of the writing process or the reflections on the poem, it closely parallels therapy… Processing emotions often leads to greater self-awareness and new insights. There are many ways poetry can bring new insights. For example, when I write a poem from a strong emotional experience, I generally try to lay it aside for at least a day or two and then return to it. Often, when I return to it, I discover new elements of the poem that I had not originally considered.”- Louis Hoffman

Reflecting on Life: My Childhood in Iran where the love of poetry was instilled in me

Thank you Fr. Milward (RIP) for the lessons on the love of poetry, beauty, hope and the good education  

The Healing Message of Simurgh 

 The Conference of the Birds - Simurgh portrayed by Attar

Simurgh: Majestic Persian Bird of Healing, Wisdom, and Prophecy

 Simorgh: Majestic Persian Bird of Healing, Wisdom, and Prophecy

‘In the famous epic Persian poem "Conference of the Birds," the birds of the world gather to decide who is to be their king. The hoopoe, the wisest of them all, suggests that they should find the legendary Simorgh, a mythical Persian bird. The hoopoe leads the birds, each of whom represent a human fault which prevents man from attaining enlightenment. When the group of thirty birds finally reach the dwelling place of the Simorgh, all they find is a lake in which they see their own reflection. They realize that they were the Simorgh (which in Persian literally means "thirty birds") all along. The leader they sought was each and every one of them.’

‘Hundreds of birds embark on a perilous journey across seven treacherous valleys in search of a king who can right the wrongs in their world. They are led by the poet Attar, who has been transformed into a sharp-beaked, crested hoopoe. The troubles that spur them into flight — "Anarchy — discontent — upheaval! Desperate fights over territory, water, and food! Poisoned air! Unhappiness!" — are of course all too familiar in our world.’- Discover more about Simurgh

175+ Must-Read Poetry about Imagination

The time is now to sing the praises of poetry

‘Poetry, The Landscapes of the Soul, The Path to Serenity’

Poetry has a power to inspire change like no other art form’- Kate North

How to defeat hatred and fear: Don't Despair Walk On

World in Chaos and Despair: The Healing Power of Poetry

World in Chaos and Despair: Let Wordsworth be Your Teacher

A Poem on Hope: Embracing Place and Possibility

A Journey to Inner Peace

Celebrating Peace with Wendell Berry's 'The Peace of Wild Things'

An Ode to March and Poetic Wilderness

In Search of Meaning and Purpose: The Poets' Guide to Economics

Make Economics ‘A Thing of Beauty’ and Build a Better World 

Beauty Will Save the World

How to find inner peace and calmness in a world of Chaos, fear, self-doubt and Anxiety?  

08d40540 a78d 8f9a 9356 0d467159bc5b

 Connect  a painting by Jacky Gerritsen 

Journey to Healing: Let Me Know What is Essential