Photo:coolcatteacher.com

‘As our world becomes increasingly urbanized and mental illnesses such as depression and anxiety become seemingly more prevalent, it is time we pause and consider ways to alleviate this stress. Growing numbers of psychologists claim that several of our modern stressors are due to a departure from the natural world. Since industrialization, we have become disconnected from our relationship with nature. However, there is a solution…’

Especially at risk are the Millennial burnouts, the youth, our future leaders: It’s all about being hyper-healthy, hyper-clued-up, hyper-fashionable, hyper-achiever, be best, be perfect,... - and this is too exhausting, too draining.

Photo: nbcnews.com

Together, We Hold the Future in Our Hands